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skip to content lessons learned in the world of martial arts/武術世界寓意 得心應手 "what the heart wishes, the hand accomplishes" menu images reflected in a dusty mirror about lessons learned in the world of martial arts supporting lessons learned in the world of martial arts welcome to lessons learned in the world of martial arts!! i’m your uncle sickness, & i’m here to guide you on your journey to improve your terrible kung fu! check out the new posts at images reflected in a dusty mirror , or one of the theory pages. please forgive the rough greeting, we’re in the middle of a little reorganization. but we’ve still got loads of great lessons on a variety of topics, from martial arts like xingyiquan , baguazhang , & tanglangquan , to health building & meditative methods like the the twenty four prohibitions of qigong practice , & uncle’s prescriptions for daily practice . just follow along & practice diligently, we’ll help you fix up all your weak points; then you’ll begin to do well more quickly. no problems, at all!! enter unless otherwise noted, all translations are by uncle sickness. all original & translated text ©uncle sickness, 2014-2018 rate this: share this: twitter google facebook linkedin tumblr like this: like loading... supporting lessons learned in the world of martial arts would you like to help support your uncle, & the work i do here? well, here are a few options to consider! there are currently a few ways you can help your uncle out, one of which involves a gain of knowledge for you! but, in the near future, you can expect more interactive options, like new youtube videos & maybe a podcast. until then, i hope you continue to enjoy yourself! paypal minds.com wire e-books & short, informational pieces are available on gumroad . name (required) email (required) message (required) rate this: share this: twitter google facebook linkedin tumblr like this: like loading... testimonials to the efficacy of kung fu i first heard of kung fu after getting beat up on the school yard. my dad sat down with me to watch a couple of bruce lee movies in the hopes of getting me interested. i was so fascinated by the concept of one guy taking on an army alone and coming out on top. within the week i had enrolled in an after school martial arts class. i showed up every day, eager to learn. but the experience left me unfulfilled. i wanted more and i knew there was more for me to learn. it was something that would not happen until many years later. fast forward past the growth from child to adolescent, and from adolescent to adulthood, and all of the teen angst that came and went. thank god that nonsense is over! by this time, i had done more research into kung fu and chinese marital arts, as it was still unfamiliar to me. i didn’t know where to begin. consequently, i began to feel that same sense of lack-of-fulfillment i had felt before, and returned to the grind of work, school, and sleep. i bumped into a coworker ( uncle sickness ) who seemed to be seeking me out. the workplace was nothing but worthless, high school level gossip. he heard the rumors spread about me, and wanted to find out for himself. for the next several weeks, we chatted about the workplace environment and all of its flaws, philosophy, despite my youth and lack of knowledge on the subject, and all the wonders and hilarity we have stumbled across on the internet. then we started talking about kung fu. i became known as his “disciple” by our coworkers and around the building. they weren’t wrong. he shared his experiences with me and a couple fundamental principles and concepts of the two styles he practiced. the first, xing yi quan, a style that applies the mechanics of pole arms to the human body and hand to hand combat. it emphasizes soft or internal strength rather than hard or external strength, generating it in the body before directing it in a burst of power to your foe quickly. the second style, bagua zhang or “eight trigram palm,” emphasizes adaptation and circles within circles within circles. this style remains difficult for me to grasp and i have much more to learn before i become a proficient practitioner. rate this: share this: twitter google facebook linkedin tumblr like this: like loading... alex sender hello out there, uncle sickness here. my actual name is brad, as you may have noticed. i’m currently 39 years old, & have practiced chinese martial arts since my freshman year in college, way back in 1996. in the intervening years, i’ve learned a number of different qigong sets, forms of meditation, & various northern styles. my primary focus for the last several years have been the so-called “big three internal styles,” of xingyiquan, baguazhang, & taijiquan. in this modern world, many people point out that learning complex, advanced martial arts are a waste of time. you can just go out & get a gun, if it really comes down to it. but the real benefit of studying these arts, as ever, is the health cultivation aspect of the training. if not for the strength & health i had developed through practice in my 20’s, i would have died in my early 30’s from a series of bacterial infections, including sepsis. there is no doubt in my mind that i would be dead if not for my dedication to training, my desire to see how far i could develop my kung fu. now, i spend my days working to spread this knowledge, & share these invaluable techniques which are, as it says in a favorite book of mine, ” a perscription worth 10,000 pieces of gold.” i hope you all find something that both appeals to, & is useful to, you. if even one other person can benefit from these techniques, methods, & styles being shared, then i can consider my life worthwhile. thank you, & please, enjoy! rate this: share this: twitter google facebook linkedin tumblr like this: like loading... brad ruka previously, in the world of martial arts “bruceism”: secret scourge of the world of martial arts there is a disease in the world of martial arts. it runs rampant among both young & old, completely unchecked, seemingly unstoppable. it infects practitioners… continue reading → “bruceism”: secret scourge of the world of martial arts rate this: 君子劍雙手劍法十三字/junzi jian shuangshou jianfa shisan zi – gentleman’s sword two handed sword method thirteen characters 抽/chou – draw 帶/dai – drag 提/ti – lift 格/ge – block 擊/ji – strike 刺/ci – stab 點/dian – tap 崩/beng – flick 絞/jiao… continue reading → 君子劍雙手劍法十三字/junzi jian shuangshou jianfa shisan zi – gentleman’s sword two handed sword method thirteen characters rate this: “食苦/shiku – eating bitterness” i first heard of the concept of “eating bitterness” when i started studying yin style baguazhang. the group had been training for a couple of… continue reading → “食苦/shiku – eating bitterness” rate this: uncle’s archive uncle’s archive select month june 2018 may 2018 april 2018 march 2018 february 2018 december 2017 september 2017 august 2017 july 2017 june 2017 may 2017 april 2017 march 2017 february 2017 january 2017 december 2016 october 2016 september 2016 august 2016 july 2016 june 2016 may 2016 march 2016 february 2016 january 2016 november 2015 october 2015 september 2015 august 2015 july 2015 april 2015 march 2015 february 2015 january 2015 december 2014 november 2014 create a website or blog at wordpress.com images reflected in a dusty mirror about lessons learned in the world of martial arts supporting lessons learned in the world of martial arts post to cancel %d bloggers like this:

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Whois Information

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Domain Name: SICKNESSKUNGFU.COM
Registry Domain ID: 2084192646_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.sawbuck.com
Registrar URL: http://www.wordpress.com
Updated Date: 2017-11-23T07:45:46Z
Creation Date: 2016-12-23T16:21:54Z
Registry Expiry Date: 2018-12-23T16:21:54Z
Registrar: Automattic Inc.
Registrar IANA ID: 1531
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1 877 273-3049
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Name Server: NS1.WORDPRESS.COM
Name Server: NS2.WORDPRESS.COM
Name Server: NS3.WORDPRESS.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>> Last update of whois database: 2018-09-02T03:26:40Z <<<

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  REGISTRAR Automattic Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =sicknesskungfu.com

  PORT 43

  TYPE domain

DOMAIN

  NAME sicknesskungfu.com

  CHANGED 2017-11-23

  CREATED 2016-12-23

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited

NSERVER

  NS1.WORDPRESS.COM 198.181.116.9

  NS2.WORDPRESS.COM 198.181.117.9

  NS3.WORDPRESS.COM 192.0.74.9

  REGISTERED yes

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